Services to Enhance connections & foster meaningful interactions
Signature Relationship Intelligence Package
Module 1:
Connection Foundations
Session 1: Connection & Commitment:
Explore the nuances of connection and commit to your relationship vision and goals.
Session 2: Breaking Free from Drama:
Identify & overcome addictive relationship patterns.
Session 3: Enlightened Relationships:
Discover what makes a truly fulfilling connection and develop conscious relationship skills.
Session 4: Self-Reflection:
Uncover relationship patterns, challenge limiting beliefs, and build a foundation for healthier relationships.
(4 Sessions + 1 Coaching Hour)
Module 2:
Knowing Yourself
(2 Sessions + 1 Coaching Hour)
Session 1: You-niversity:
Understand yourself to enhance communication skills, reduce conflict, and increase personal fulfillment.
Session 2: Personality Insights:
Utilize personality assessments like Myers-Briggs (MBTI) to improve communication, resolve conflict, and strengthen your connections.
Session 1: Early Warning Signs:
Recognize & address red flags to prevent relationship breakdowns.
Session 2: Conquering the Drama Cycle:
Identify & overcome emotional ups and downs.
Session 3: Breaking Free from Self-Sabotage:
Identify and transform self-defeating behaviors.
Session 4: Relationship Patterns:
Uncover unconscious patterns in your relationship choices and break free from negative cycles.
Session 5: The Unconscious Mind:
Explore how past experiences influence your current relationships and make conscious choices.
Session 6: Rewiring Beliefs:
Challenge limiting beliefs and cultivate empowering beliefs for a fulfilling and authentic life.
Module 3:
Breaking Free
(6 Sessions + 1 Coaching Hour)
Module 4:
Communication & Teamwork
Session 1: Communication Mastery:
Develop effective communication strategies for deeper connection and conflict resolution.
Session 2: Communication Dialogue Map:
Learn a structured approach to navigate conflict and solve problems collaboratively.
Session 3: The 5 Love Languages:
Discover & express love in ways that deeply resonate.
Session 4: Building a Strong Team:
Foster open communication, vulnerability, mutual respect, and collaboration in your partnerships.
(4 Sessions + 1 Coaching Hour)
Module 5:
Forgiveness & Happiness
Session 1: The Power of Forgiveness:
Understand the importance of forgiveness for emotional healing and healthier relationships.
Session 2: Steps to Forgiveness:
Learn a structured process to release resentment and cultivate acceptance.
Session 3: The Language of Apology:
Improve the effectiveness of apologies and increase the likelihood of reconciliation.
Session 4: Cultivating Happiness:
Identify and challenge happiness myths and develop strategies for lasting joy in your relationships.
(4 Sessions + 1 Coaching Hour)
Module 6:
Creating Your Relationship Vision
Session 1: Defining Non-Negotiables:
Clarify your essential needs & desires for a fulfilling partnership.
Session 2: Your Relationship Vision:
Define your ideal relationship and create a roadmap for achieving your goals.
Session 3: Becoming Your Ideal Partner:
Identify areas for personal growth and make conscious choices to attract your desired relationship.
Session 4: Sustaining Relationships:
Learn strategies to nurture your relationship and build lasting intimacy.
(4 Sessions + 1 Coaching Hour)
3 MODULES
Duration: ~3 - 4 Months
Number of Total Sessions: 13-17
(depending on chosen modules and pace)
Tailored to You
1 MODULE
Duration: ~1 - 3 Months
Number of Total Sessions: 3-7
(depending on chosen modules and pace)
LITE VERSION
Duration: 1 - 2 Weeks
Number of Total Sessions: 1-2
(1 worksheet session + 1 coaching session)